You deserve to feel good
I can help you find new ways of addressing life challenges with evidence-based meditation, movement and life practices.
3 ways to get started
Book a personalised 1-to-1 session to explore your challenges, meet your goals and move towards more vibrant wellbeing.
Yoga in the park
Join this creative, flowing class for all levels to find connection with nature, yourself and others.
Join the community
Sign up to my email list to be the first to hear about class updates, blog posts, upcoming events and retreats.
I help people reduce stress, increase resilience and feel empowered to create positive change in their lives through mindfulness meditation and lifestyle practices. Learn more about how I do this and why my beautiful farm is the perfect setting.
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A life-changing experience...
“I have found Danette’s classes and practises to be a life-changing experience. I have learnt so much about myself and found ways of connecting to myself and therefore to others more authentically. I am a work in progress, but have found Danette and her circle to be such an inspiration, a way to become a better person.”
Latest blog posts
This inspirational short story about the good wolf within you can help you set an intention for your day or your yoga/meditation practice.
In this post, I explore how to improve your sleep hygiene with 10 basic lifestyle tips, because sleep hygiene is the foundation of good sleep.
In this post I explore what stress is, its causes and symptoms, unhealthy coping mechanisms, the link between stress, anxiety and depression, and how to manage stress in your daily life.
It was so lovely to be still...
"Thank you for today – it was so lovely to be still. The workshop flowed so beautifully. You are always so generous. Thank you – the world is a better place for you being here."